better health

better health

How You Can Overcome Your Poor Self-Esteem With A Breast Augmentation

- by Ray McFarren

Many women in the U.S. suffer from having issues with how their body appears. Unfortunately, there are many women that are truly unhappy with their nose, their eyes, their lips and the size of their breast. Sadly, there are many women who will allow themselves to feel so down about the way they look, that they begin to hate themselves. According to Huffington Post, one study showed that there were about 4 in 5 women in the country of Australia who stated that they admitted to having a lack of confidence and also low self-esteem because of their overall body image. Unfortunately, many women also happened to lose touch with society because of how they felt about their overall appearance. Because many women are unhappy with their physical appearance, they have completed stopped talking and socializing with friends and even their closest family members. Fortunately, nowadays you are not …

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better health

Wellness Help 101 : Tech- niques That Will Promote Positivity, Productivity, And Progress

- by Ray McFarren

Wellness is one of the most important things that an individual can cultivate in their life. This is the case because attaining high levels of mental and physical well-being will help individuals attain higher levels of success in every area of life. This includes their work life, social interactions, and relationship to self. Unfortunately, many people fail to think critically about what types of wellness techniques they should be deploying to start attaining these outcomes. Yet you should. Doing so will help you become a more productive, positive person. Below you’ll find just a few of many wellness techniques you can implement to make health happen for you :

  1. Utilize Professional Medical Services.

One of the first things to think about when you begin your wellness journey is whether you are utilizing professional medical services. Attaining these services is important because they will ensure that you are regularly having an …

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better health

How Nose Surgery Can Be Useful

- by Ray McFarren

Endoscopic nasal surgery that uses a balloon in the procedure to help drain sinuses. The surgery with the balloon was improved by the Food and Drug Administration in 2005. The procedure is quite new, and it used to treat rhinosinusitis, sinus inflammation, and a blockage in the nose. It is a good treatment for rhinosinusitis, and many insurance companies are willing to help fund the cost of the surgery. There are few benefits gained by opting to use the endoscopic nasal surgery that makes use of the balloon in the procedure. According to a study, the use of the procedure had a 94 percent success rate that involved nearly 30 children. It is believed more than 35 million people suffer from sinusitis. There are some cases surgery may be required to stop the suffering from sinusitis. The price range a person should expect to pay for the procedure is $3,000 …

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better health

6 Unbelievable Ways Jogging Can Be Positive For Addiction Recovery

- by Cassy Lane

All through my late childhood and teenage years I struggled with substance abuse. The first time I got drunk I was only 9 years old and managed to sneak some liquor at a family party. I kept drinking every chance I got, making sure my parents wouldn’t find out. Soon enough that escalated and when I was 14 I started smoking marijuana. By the time I was 19 I was hooked on meth and other hard-core drugs. I wasn’t an unhappy child or anything like that, I had a loving family who always tried their best to keep me safe and happy. I was just curious. I didn’t think I was doing anything wrong, I was just experimenting like all teenagers do…

It’s all fun and games until it isn’t. At 23 I got arrested on drug-related charges. In prison, I started attending AA and NA meetings, and while the …

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better health

Exercises Often Do Not Help to Lose Weight

- by Ray McFarren

Proper diet and nutritional intake is very effective for a healthy diet not only with exercise. According to nutritionist DR. Joel Wallach, our body needs 90 essential nutrients to keep metabolism awake. With Exercise alone is not enough to get a healthy weight loss and weigth. With regular exercise, but less nutritional intake, will cause problems in the body, chronic pain or even can cause death. So exercise is okay, but the intake of vital nutrients is also needed. Or if you eat healthy, balanced foods, and take vitamins every day, but the body is still almost certainly lacking vital nutrients, starvation of nutrients is lost.

“Every man, woman and child needs 90 essential nutrients just to survive, let alone to flourish.In order to give your desire to live as long as possible, with the highest quality of life, you have to get these nutrients every day.” Says Dr. Joel …

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