October, 2019 | onlyfreesoft.com

Finding a Good Weight Loss Help Site

October 24, 2019December 4, 2019 - by Ray McFarren

Finding a good weight loss help site is important to your success in losing weight and will determine the level of loss that you experience. When you have good information at your fingertips it can help you learn tricks for losing the weight and keeping it off.

These sites also can give you some ideas of different diets, recipes, exercises and diet aids that you might not already know about. Perhaps one of the best benefits that you can get from a good weight loss help site is support from other members and a way that you are held accountable for the loss of weight goals that you have.

It is a good idea to think about what you want from a website that is dedicated to weight loss before you go looking for one. Some sites available are dedicated solely to one aspect of weight loss, and health aspects, …

public health

Health Care – Why Buy it When You Can Get it For Free?

October 24, 2019December 4, 2019 - by Ray McFarren

What’s the matter with Americans? They say they want cheaper health insurance, but when they could get better results for free, most won’t lift a finger!

The leading preventable cause of death in the United States is still smoking. Why are 25% of Americans continuing to smoke? Admittedly, it is hard to quit, but think of the benefits!

What is our second risk factor for the majority of diseases that kill us and slow us down? We’re overweight, right? We eat too much of the wrong things and not enough of the right things. We eat one half of our meals in restaurants — mostly fast-food. We drink an average of 142 pounds of sugar per year in the form of soft drinks, and the like.

Because we’re overweight, we tend to get diabetes, which leads to heart disease, kidney disease, and some cancers. There are some other nasty things …