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How Palm Oil Took Over The World

November 2, 2021December 2, 2021 - by Ray McFarren

It seems unrealistic that the oil of a fruit can keep ice-cream from melting, can make cookies healthier, can make a lipstick smoother, can benefit health and can even be used as a fuel. How crazy it might sound, this oil is very much real and it’s called palm oil. But what exactly is palm oil?

Where does it come from?

Palm oil is an oil derived from the fruit of the oil palms. The oil palm tree grows in tropical climates, and it is believed that it has been used by humans since 3000 BCE. Some thousand years later on it’s been widely recognized in African countries as a cooking oil. European merchants occasionally brought some of the oil to Europe for it to be used for the same purpose. Palm oil became especially popular when it was used as an industrial lubricant for machinery during Britain’s Industrial Revolution, …

health food

Top 10 Online Organic Food Stores:

October 26, 2021March 21, 2021 - by Ray McFarren

You can order anything online for home delivery. There’s no need to trawl through several stores what you’re looking for: ordering food online is simple and easy. The benefits of organic foods are numerous: they are grown without the use of fertilizers, pesticides, nor chemical composts and hormones. Organic meat is derived from animals that have been reared without any antibiotics or growth hormones. Organic food and meats are higher in nutrients and vitamins than others to make them not only more healthy but also more flavourful.

Read opinions about organic food online from customers that have shared their insights, experiences and info. Real-world people use platforms such asReviews Birdto learn about topics such as organic food, where to buy the best, which organic foods are in-season, and how to best order them online from the reviews and ratings of others to make the best-informed shopping decisions for …

nutrition

Effects of Processed Foods on Our Health

April 27, 2021April 14, 2021 - by Ray McFarren

In reality, we don’t live near our food sources and must purchase food that we can store. We also often don’t have much time to cook, thus require semi-prepared food that will not need lots of time to prepare for these reasons, we always find processed food to be convenient. Not all processed foods are harmful; for example, fruits canned in their juice and pre-canned vegetable are healthy foods. However, we need to be careful as the convenience of highly processed food can mean excessive amounts of hidden sugar, sodium, and fats. There are various types of processed foods which include;

Milk
Cereals
Bread
cheese
potato chips
cookies

There are also various techniques for processing foods, any processed foods can either be canned, frozen, baked, pasteurized or dried. There are multiple processing levels that foods go through; for vegetables, they can first be cleaned, chopped, divided and then sold in …

health and wellness

Interesting Wellness Food/Drinks

February 1, 2021January 25, 2021 - by Ray McFarren

Variety is essential to a healthy diet. There is no doubt that some foods contain more nutrients than others, and water is likely to come to mind immediately when you think of healthy drinks, mainly because drinking water can have loads of benefits zero calories. There are other balanced drinks from drink supermarket worth adding to your menu, however.

Here are foods and drinks that are incredibly nutritious, deliciously good, and can also help dial down chronic inflammation that is believed to lead to heart disease, cancer, and Alzheimer’s.

● Legumes and beans

These tiny but mighty fruits/seeds of the Fabaceae family are often underappreciated, filled with nutrients. For example, a serving (164 g) of cooked chickpeas contains 14.5 g of protein, nearly three-quarters of the daily recommended folate intake, and adequate amounts of copper, manganese, and iron. The family includes soybeans, peanuts, lentils, peas, and beans of all kinds, …

health and wellness

How to Throw The Perfect Christmas Dinner

December 17, 2020December 19, 2020 - by Ray McFarren

Christmas is that time of the year when everyone gives and receives love. You might want to gather your friends and family together for a perfect Christmas dinner but do not how to go about it. Here is a guide on how you can throw the perfect Christmas dinner party:

Set the scene and tone

The state of the place you are going to use for dinner matters a lot. Festive decorations are an essential part of the Christmas celebration, so you must transport your guests to a holiday haven even as they are seated in your garden or dining room, etc. Decorate the halls with ornaments, holly twigs, etc. Play some holiday songs in the background as it makes the atmosphere more comfortable and gets your guests pumped up for the celebratory dinner. A festive playlist with some mix of Christmas songs sets the tone for the evening. It …